WELCOME TO
Blueberry Hypnotherapy
Facilitating positive change, naturally
WELCOME TO
Blueberry Hypnotherapy
FACILITATING POSITIVE CHANGE, NATURALLY
My name is Rachael and I am a fully qualified and registered solution focused hypnotherapist, here to help you overcome life’s anxieties.
Using a combination of talking therapy and deeply relaxing hypnotherapy, I work collaboratively with you, helping you move from anxiety to calm, from struggle to clarity and from fear to confidence, all the while gently harnessing your brain’s natural capacity for change.
Solution focused hypnotherapy can help you overcome stress and anxiety, insomnia, low mood and depression, low self-esteem and confidence, phobias, smoking cessation, weight management, menopause and more.
Therapy sessions are 50 minutes long, designed to be uplifting, and the results can be life changing. I invite you to look at my what is solution focused hypnotherapy page for a more detailed explanation of how it works and what to expect during therapy sessions with me.
I work online and also from my home-based clinic in Blewbury, Oxfordshire. Hypnotherapy sessions are just as effective when conducted online and work exactly the same way as face-to-face sessions. The beauty of online hypnotherapy is the flexibility and convenience of choosing where your session takes place, and online sessions are currently the most popular choice with my clients, or you may choose to alternate between both.
Comprehensive Hypnotherapy Solutions
Reflecting my background in nursing practice, my hypnotherapy practice is dedicated solely to working with adults. Due to this specialisation, I do not provide therapy for children or adolescents.
I believe a key element to the quality of our collaborative relationship is building rapport, so I warmly invite you to get in touch with me, and take advantage of my free 15 minute “discovery call” – I can give you a call at a mutually convenient, agreed time and we can start this process early on, helping you to decide if you would like to work with me.
ANXIETY & DEPRESSION
CHRONIC PAIN
SLEEP PROBLEMS
WEIGHT MANAGEMENT
SMOKING/VAPING
CESSATION
SPORTS
PERFORMANCE
PERIMENOPAUSE &
MENOPAUSE
IRRITABLE BOWL
SYNDROME
PHOBIAS
HYPNOTIC RELAXATION
Not sure and would like to speak with Rachael first, before deciding? Please send a WhatsApp message or leave a voicemail on 07565 882429. I offer a FREE 15-minute Discovery Call if you would like to have a chat with me before deciding to book in for your initial consultation.
If you would like to book in for a 30-minute hypnotic relaxation session with Rachael please click on the link to complete the contact form.
